<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7975816074145470459</id><updated>2012-01-30T13:03:59.603-05:00</updated><category term='cornwall'/><category term='saguenay'/><category term='tech'/><category term='nationals'/><category term='verge series'/><category term='national team'/><category term='gatineau'/><category term='magog'/><category term='southern ontario'/><category term='Laval'/><category term='toronto'/><category term='Quebec'/><category term='winter'/><category term='rides'/><category term='re-start'/><category term='mtb'/><category term='cowansville'/><category term='video cyclocross'/><category term='hammer'/><category term='blainville'/><category term='travel'/><category term='Tour of China'/><category term='ski'/><category term='spring'/><category term='anvil'/><category term='barrie'/><category term='tires'/><category term='sick'/><category term='hot'/><category term='29'/><category term='rochester'/><category term='provincials'/><category term='beauce'/><category term='snow'/><category term='AtoC'/><category term='cyclocross'/><category term='road'/><category term='ottawa'/><category term='Perth'/><category term='gila'/><title type='text'>back on the horse... 'cross season is a go</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>78</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-493599944369261853</id><published>2011-11-03T23:18:00.004-04:00</published><updated>2011-11-05T00:42:45.576-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='cowansville'/><title type='text'>a video for your viewing</title><summary type='text'>Here's the first lap fo the Cowansville race from last weekend. We started 30sec after the seniors, caught up to them once we started the inclines. Great course!</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/493599944369261853/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=493599944369261853&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/493599944369261853'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/493599944369261853'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2011/11/video-for-your-viewing.html' title='a video for your viewing'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5497517245543552840</id><published>2011-11-02T23:18:00.006-04:00</published><updated>2011-11-02T23:53:51.401-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='barrie'/><category scheme='http://www.blogger.com/atom/ns#' term='cornwall'/><category scheme='http://www.blogger.com/atom/ns#' term='Laval'/><category scheme='http://www.blogger.com/atom/ns#' term='cowansville'/><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='southern ontario'/><category scheme='http://www.blogger.com/atom/ns#' term='Quebec'/><category scheme='http://www.blogger.com/atom/ns#' term='ottawa'/><category scheme='http://www.blogger.com/atom/ns#' term='blainville'/><title type='text'>updates, updates...</title><summary type='text'>So October has been as busy as ever, but a little more low-key this year! After a bit of a slow start things are slowly coming back into their own.. here is an update.Starting with a weekend in Montreal, I decided to do Laval and Blainville of the Quebec series, close enough to drive down and back each day, gas was proving cheaper than hotel.. I guess.. tougher recovery though. Laval was near </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5497517245543552840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5497517245543552840&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5497517245543552840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5497517245543552840'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2011/11/updates-updates.html' title='updates, updates...'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-FRRHNRyz7Ok/TrIP7rrHQfI/AAAAAAAACBU/UZIt2kJ6YAc/s72-c/barrie_026.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-6364399031749291309</id><published>2011-10-12T23:20:00.002-04:00</published><updated>2011-10-12T23:43:34.123-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rochester'/><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='hot'/><category scheme='http://www.blogger.com/atom/ns#' term='re-start'/><title type='text'>season opener.. part deux</title><summary type='text'>After some good days back in the saddle, Kelly and I recalculated the season, and though we'd look at some other options. I was originally targeting the Quebec Cup, but with 3 races missed, and a poor showing, that goal has been striked off the list.We looked at the calendar and thought, maybe we'll open up a "tour of duty" hit up some events we'd missed out on in the past, travel out a bit, </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/6364399031749291309/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=6364399031749291309&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6364399031749291309'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6364399031749291309'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2011/10/season-opener-part-deux.html' title='season opener.. part deux'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2269921800034646097</id><published>2011-10-12T23:05:00.004-04:00</published><updated>2011-10-12T23:20:46.696-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='Quebec'/><category scheme='http://www.blogger.com/atom/ns#' term='sick'/><category scheme='http://www.blogger.com/atom/ns#' term='magog'/><title type='text'>fall is here?.. updates a plenty!</title><summary type='text'>Well it seems that the updates are piling up and so are needed to be posted. What was a nice long summer has passed with not too much action on the bike front. Baby number 2 arrived in April, and seemed to have slowed me down a little bit this year.All was part of a master plan however, but me and plans don't always work out. The plan this year was to take it a bit easy during the summer, lots of</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2269921800034646097/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2269921800034646097&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2269921800034646097'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2269921800034646097'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2011/10/fall-is-here-updates-plenty.html' title='fall is here?.. updates a plenty!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-171780306993881928</id><published>2010-12-02T22:46:00.003-05:00</published><updated>2010-12-02T23:00:38.716-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><title type='text'>season is over.. waiting patiently for spring</title><summary type='text'>We'll that's it, done for the season. Really. Was hoping for a couple more races, but decided to pull the plug a couple of weeks early this year. There were two more races on the Eastern Ontario Calendar, and Verge Finals are still to come in Rhode Island, but that's off my radar now too. After finishing the Hammer/Anvil weekend, with pretty good success no less, I was cooked.This year was a </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/171780306993881928/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=171780306993881928&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/171780306993881928'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/171780306993881928'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/12/season-is-over-waiting-patiently-for.html' title='season is over.. waiting patiently for spring'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-340095507024165906</id><published>2010-11-14T23:37:00.007-05:00</published><updated>2010-11-15T00:35:58.285-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='ottawa'/><category scheme='http://www.blogger.com/atom/ns#' term='anvil'/><category scheme='http://www.blogger.com/atom/ns#' term='hammer'/><title type='text'>hammer anvil</title><summary type='text'>This weekend was the return of the Ride with Rendal 'cross race. Last year was the Anvil, 2010 would be a two day event; the Hammer/Anvil. The Hammer would go on Saturday, and was nearly identical to last years Anvil course, fast, grassy, but dry this year! A good start saw 4 of us ride away, John Fee, Matt Surch, Yohan Patry (jr) and myself. Simon Smith was behind but chasing. The four of us </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/340095507024165906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=340095507024165906&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/340095507024165906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/340095507024165906'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/11/hammer-anvil.html' title='hammer anvil'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_e8c21ccbpPc/TODFUEYvAUI/AAAAAAAAB6o/H9G3uLGXBqg/s72-c/DSC_0144.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-9132118951156741080</id><published>2010-11-11T21:05:00.004-05:00</published><updated>2010-11-11T21:51:35.856-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='toronto'/><category scheme='http://www.blogger.com/atom/ns#' term='nationals'/><title type='text'>nationals and revenge weekend</title><summary type='text'>Last weekend the family packed it up and headed for Toronto for the National Championships. Drive went well, no issues, some rain snow mix as we left Ottawa, but clear by the time we got to Toronto.Saturday morning we packed the car to head for race, only to find one broken bike tray on the roof rack, and an over packed Tim Horton's. So spare bike stayed at the hotel, we waited patiently in line </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/9132118951156741080/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=9132118951156741080&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9132118951156741080'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9132118951156741080'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/11/nationals-and-revenge-weekend.html' title='nationals and revenge weekend'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5292354307887635701</id><published>2010-11-04T23:13:00.006-04:00</published><updated>2010-11-04T23:43:15.044-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='Quebec'/><title type='text'>quebec city day two, series finale</title><summary type='text'>Day two in Quebec City was to be the final race of the year on the Quebec Calendar. I had only done one other series race (Laval) so for me, this would be a day to show off the "Bleu et Blanc". To be honest, wasn't sure how the legs would hold up from the previous day, and was fully expecting Michel to take a run at it. He is leading the series, with a solid lock on it, so I was rooting for him </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5292354307887635701/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5292354307887635701&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5292354307887635701'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5292354307887635701'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/11/quebec-city-day-two-series-finale.html' title='quebec city day two, series finale'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_e8c21ccbpPc/TNN8HbGAS7I/AAAAAAAAB4A/1O48R5Pmqo4/s72-c/148872_492217726479_653636479_7526009_6102669_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-900817962508565375</id><published>2010-11-02T23:34:00.005-04:00</published><updated>2010-11-03T00:30:38.895-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='Quebec'/><category scheme='http://www.blogger.com/atom/ns#' term='provincials'/><title type='text'>championnats provincial de cyclocross</title><summary type='text'>Day one in Quebec City, 'cross provincials! Drove up Friday night after work crashed at the HoJo for a good sleep, then up in the morning to head over to the race venue. It would have been nice to check it out the day before, but work beckoned, and hey, my mantra has always been - First lap is a warmup!I got parked, registered, changed, situated, sort of warmed up and so on.. made my way over </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/900817962508565375/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=900817962508565375&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/900817962508565375'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/900817962508565375'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/11/championnats-provincial-de-cyclocross.html' title='championnats provincial de cyclocross'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_e8c21ccbpPc/TNDj3C2lCSI/AAAAAAAAB0g/be87OYF6piw/s72-c/74947_492212101479_653636479_7525950_4476748_n.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5904602188707958597</id><published>2010-11-02T23:15:00.003-04:00</published><updated>2010-11-02T23:34:09.924-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='Perth'/><title type='text'>perth</title><summary type='text'>Going back a week or so to the Eastern Ontario Series debut race in Perth. I got up super early for this one, drove over to meet Bob and crew to help set course for the day's racing. It had just began raining on the drive over, and would drizzle, light showers for the whole set up time. The course layout was nice, compact, with all kinds of turning, a small hill, and a brilliant sand pit!After </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5904602188707958597/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5904602188707958597&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5904602188707958597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5904602188707958597'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/11/perth.html' title='perth'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3082810040886696678</id><published>2010-10-18T22:28:00.005-04:00</published><updated>2010-10-20T09:33:39.244-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Laval'/><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='Quebec'/><title type='text'>laval</title><summary type='text'>It was off to Laval for my first 'cross race of the season in Quebec. Most of the Ottawa crew headed to Toronto for the UCI races, I decided to head the other way. With provincials coming up in a couple of weeks, I thought it to be a good idea to check out the scene. I'd missed a few of the early races while I was in China, so this would be a good chance to catch up on things, and see who's on </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3082810040886696678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3082810040886696678&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3082810040886696678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3082810040886696678'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/10/laval.html' title='laval'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-7520264933646605922</id><published>2010-10-12T21:51:00.003-04:00</published><updated>2010-10-12T22:41:14.806-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='ottawa'/><title type='text'>a new season underway... sort of</title><summary type='text'>Well its three races into the season, and a bit of a slow start. Not quite off with the bang of the past couple of years, but excuses are plentiful!The season started about 5 days after returning home from a two week stint in China, and really, as amazing that the trip was, (I'd go again in a heartbeat!!), there is no better way to mess up good form than to fly half way 'round the world, not ride</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/7520264933646605922/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=7520264933646605922&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7520264933646605922'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7520264933646605922'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/10/new-season-underway-sort-of.html' title='a new season underway... sort of'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3335649576725220478</id><published>2010-09-27T22:24:00.003-04:00</published><updated>2010-09-27T22:50:07.317-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour of China'/><title type='text'>where did the time go.. updates a plenty!</title><summary type='text'>So it had been a nice long summer and now fall is here with a bang!Just got home last week from a two week spat in China with the US National U23 squad. The Tour of China would be my first time in Asia, and it wouldn't dissapoint. An amazing trip, touring about 2000km across china in two weeks. We flew in out of Beijing down to Xi'an, then made our way along the Yellow river, and northwards to </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3335649576725220478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3335649576725220478&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3335649576725220478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3335649576725220478'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/09/where-did-time-go-updates-plenty.html' title='where did the time go.. updates a plenty!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-7275717912866271932</id><published>2010-07-30T00:29:00.003-04:00</published><updated>2010-07-30T00:36:15.074-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='29'/><category scheme='http://www.blogger.com/atom/ns#' term='mtb'/><title type='text'>29er!</title><summary type='text'>So I bought a 29'er, finally. Luck would have it, it kind of landed in store in my size, and price range! Sweet lookin' 2010 Gary Fisher X-Cal, and last one at that!! Gary Fisher will "cease to exist" from now on, as Trek will brand the bikes under the new "Gary Fisher Collection".. yada yada.. The bike is hot, flat black with green highlights, a snazzy new green bottle cage and its set to go. A </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/7275717912866271932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=7275717912866271932&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7275717912866271932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7275717912866271932'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/07/29er.html' title='29er!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-816807588304458629</id><published>2010-06-29T21:56:00.003-04:00</published><updated>2010-06-29T23:26:18.251-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='road'/><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><category scheme='http://www.blogger.com/atom/ns#' term='national team'/><category scheme='http://www.blogger.com/atom/ns#' term='beauce'/><title type='text'>spring recap of sorts</title><summary type='text'>well, spring is over, summer is here, although it seems as though it has been summer for months! we've had some pretty awesome weather, and lots of travelling has made it seem like march was decades ago!Gila was as mentioned awesome, followed up by a dream trip to California, over a week of pure excellence. The two trips with team SpiderTech was a career highlight that will never be forgotten, </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/816807588304458629/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=816807588304458629&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/816807588304458629'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/816807588304458629'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/06/spring-recap-of-sorts.html' title='spring recap of sorts'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4959215776557418221</id><published>2010-05-30T23:33:00.003-04:00</published><updated>2010-05-30T23:40:20.399-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='saguenay'/><category scheme='http://www.blogger.com/atom/ns#' term='AtoC'/><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><title type='text'>i'm workin' on it...</title><summary type='text'>so I have in fact returned from California, in one piece. It was a quite amazing trip. 10 days across the state, 8 stages of racing, and some amazing scenery. I'm working on putting together the whole story, and will post up as soon as I get to it. The Spidertech boys did a great job, half the team survived the race, or you could even say, big bear, as that was d-day for half out team. It was a </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4959215776557418221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4959215776557418221&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4959215776557418221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4959215776557418221'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/05/im-workin-on-it.html' title='i&apos;m workin&apos; on it...'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-6463771745247321996</id><published>2010-05-16T00:58:00.002-04:00</published><updated>2010-05-16T01:07:02.941-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='road'/><category scheme='http://www.blogger.com/atom/ns#' term='AtoC'/><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><title type='text'>california update number one</title><summary type='text'>day two just finishing here in Sacramento. Racing starts tomorrow in Nevada city, with stage one finishing here in Sacramento. Arrived Friday from Ottawa, and have spent the past day and a half building, tuning, and prepping bikes. Riders all have their bikes, which are to become spares, as they all received new rides for the race, plus new TT bikes to be assembled for the stage 6 tt. Add a </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/6463771745247321996/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=6463771745247321996&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6463771745247321996'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6463771745247321996'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/05/california-update-number-one.html' title='california update number one'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-1230499722809124179</id><published>2010-05-12T23:37:00.005-04:00</published><updated>2010-05-12T23:41:56.073-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='travel'/><category scheme='http://www.blogger.com/atom/ns#' term='AtoC'/><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><title type='text'>california dreamin'</title><summary type='text'>It is confirmed, flying out Friday morning! Ottawa-&gt;Denver-&gt;Sacramento. Looking forward to the AtoC. I will have laptop present, and should hope to have some updates along the route. Who knows I may make the jump and hook up a twitter accnt or something silly...</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/1230499722809124179/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=1230499722809124179&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1230499722809124179'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1230499722809124179'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/05/california-dreamin.html' title='california dreamin&apos;'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-6809654366094103441</id><published>2010-05-11T23:29:00.003-04:00</published><updated>2010-05-11T23:54:27.400-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='road'/><category scheme='http://www.blogger.com/atom/ns#' term='gila'/><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><title type='text'>updates and news...</title><summary type='text'>Well it has been a busy few weeks, and not much posting to show for it, such is the spring/summer season in my blogosphere..Ste. Martine, opening round of the Quebec road season went really well. The team performed phenomenally, we had 5 on the start line, a good plan, and execution to follow. I was in it for the final sprint, and with 140 guys on the start line, the plan was to hang on for the </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/6809654366094103441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=6809654366094103441&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6809654366094103441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6809654366094103441'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/05/updates-and-news.html' title='updates and news...'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2832587859079731159</id><published>2010-04-21T23:21:00.004-04:00</published><updated>2010-04-21T23:37:36.776-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='road'/><category scheme='http://www.blogger.com/atom/ns#' term='spring'/><title type='text'>road season underway</title><summary type='text'>Its been a very nice spring so far, weather has been great, and now the racing season is back underway.Two weekends ago, we headed out for the Clarence Rockland Classic, a great new event in the Ottawa area. A cyclosportif, half paved, half not, and at 85km, it would be a day to hang on as long as possible. Winds were strong, and things were good till the first flat midway through. That left me </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2832587859079731159/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2832587859079731159&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2832587859079731159'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2832587859079731159'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/04/road-season-underway.html' title='road season underway'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-1120628800126981935</id><published>2010-03-21T23:42:00.005-04:00</published><updated>2010-03-21T23:54:50.820-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='road'/><category scheme='http://www.blogger.com/atom/ns#' term='spring'/><title type='text'>the as usual its been a while</title><summary type='text'>well spring has come, followed by a few days of summer, cooler today, so I think its still March, judging by the view outside, it could be anything between March and May...It was a good "winter", of course I say that as the past year has included in some form or other the usual four seasons, but not in any particular order or length that would quantify somewhat usual. March rolled in like a lamb,</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/1120628800126981935/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=1120628800126981935&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1120628800126981935'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1120628800126981935'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/03/as-usual-its-been-while.html' title='the as usual its been a while'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2252386558097492495</id><published>2010-01-26T23:59:00.003-05:00</published><updated>2010-01-27T00:04:04.197-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='rides'/><category scheme='http://www.blogger.com/atom/ns#' term='winter'/><title type='text'>a quick update</title><summary type='text'>Surprising weather over the weekend got me out for a ride Sunday, instead of a ski. It was extremely nice! rode for about an hour and a half, on the "new" fixie, its a nice old norco steel frame, ride is currently set up with a set of cross tubulars, for nasty weather and even more cush on the road. A bit lower gearing than the former fixed, but the 39-16 is a nice spinning gear for the spring, </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2252386558097492495/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2252386558097492495&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2252386558097492495'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2252386558097492495'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2010/01/quick-update.html' title='a quick update'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3535136989919806475</id><published>2009-12-31T00:14:00.002-05:00</published><updated>2009-12-31T00:16:23.869-05:00</updated><title type='text'>one day left</title><summary type='text'>less than 24 hours to go in 2009!! Its been a good one, and I keep saying I should write a "year in review".. maybe I'll do that one of these days...Took a bunch of pictures this weekend with the new lense, will post them soon!</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3535136989919806475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3535136989919806475&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3535136989919806475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3535136989919806475'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/12/one-day-left.html' title='one day left'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4408389343747952555</id><published>2009-12-17T00:03:00.005-05:00</published><updated>2009-12-17T00:09:13.855-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ski'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><title type='text'>new skiis are fun</title><summary type='text'>Well it seems that another flawless transition occured this week. This past spring it was straight to the bike, and this week the trend reversed straight back on the skiis. Twice out so far, conditions are nice thanks to a good dump mid last week, and flurries the past few days. No complaints, the new Fischers are sweet. I guess however I'm not going to get in a good month of couch time as hoped.</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4408389343747952555/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4408389343747952555&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4408389343747952555'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4408389343747952555'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/12/new-skiis-are-fun.html' title='new skiis are fun'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2137649612124456469</id><published>2009-12-11T23:25:00.008-05:00</published><updated>2009-12-11T23:48:23.896-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='verge series'/><title type='text'>nbx gp day two...</title><summary type='text'>So yeah, its been a few days, but here how I remember it.. After Saturdays rainfest, everything was for the most part dried out. Hanging in the bathroom with the fan on all night. The only thing not dry, and in the future, this is key kids, the shoes.. how many times this summer I said I should get a second pair for those, "just in case" moments.. oh how a dry pair of shoes would have been </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2137649612124456469/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2137649612124456469&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2137649612124456469'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2137649612124456469'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/12/nbx-gp-day-two.html' title='nbx gp day two...'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-1408697111962255324</id><published>2009-12-05T23:54:00.002-05:00</published><updated>2009-12-06T00:46:52.360-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='verge series'/><title type='text'>verge nbx grand prix day one</title><summary type='text'>Friday morning we packed up the family and headed south for the final weekend of racing for the year. This time a return to Warwick Rhode Island for the NBX GP. The drive was pretty good, and we arrived in the evening, in time for dinner. Saturday morning we awoke to another change in the weather forecast, now that being said, we've enjoyed one of the nicest seasons (weather wise) of cyclocross, </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/1408697111962255324/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=1408697111962255324&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1408697111962255324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1408697111962255324'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/12/verge-nbx-grand-prix-day-one.html' title='verge nbx grand prix day one'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2545786071928738588</id><published>2009-11-30T19:56:00.003-05:00</published><updated>2009-12-01T00:05:07.272-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='ottawa'/><title type='text'>eastern ontario finals- second race</title><summary type='text'>Our last day of 'cross in Ottawa for the year would finish with the second event of the day. After getting ready and heading out onto the course for a warm up and a quick view of the layout, things were looking OK. Expectations were not to high, as the season is winding down for the year, and the legs are fading. While finishing up a warm up lap with Matt S., I noticed that he'd peeled off a </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2545786071928738588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2545786071928738588&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2545786071928738588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2545786071928738588'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/eastern-ontario-finals-second-race.html' title='eastern ontario finals- second race'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4968401234491576366</id><published>2009-11-30T19:38:00.005-05:00</published><updated>2009-11-30T20:13:53.020-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='ottawa'/><title type='text'>eastern ontario finals - first race</title><summary type='text'>Sunday was the final race of the season, in Ottawa. Amazing how many times (almost every weekend it seems) I've been saying what nice weather we've been having. The build up to this race was very... well non-existent. The weather hadn't been the best, so little to no riding all week, and forecasts for the weekend kept changing. So overall it was going to be an "expect the worst and have fun with </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4968401234491576366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4968401234491576366&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4968401234491576366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4968401234491576366'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/eastern-ontario-finals-first-race.html' title='eastern ontario finals - first race'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-7211180679838050965</id><published>2009-11-27T23:16:00.002-05:00</published><updated>2009-11-27T23:21:52.546-05:00</updated><title type='text'>weather not helping much these days</title><summary type='text'>Well it is more and more late in the year each day, after a slow week last week, the past few days have not been much better. So far a couple of rides to and from work has been the best case scenario. The body is feeling like it is starting to settle in for the winter too. We can only hope that all will come together for the race on the weekend, and after that, its looking more and more like I'll</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/7211180679838050965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=7211180679838050965&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7211180679838050965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7211180679838050965'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/weather-not-helping-much-these-days.html' title='weather not helping much these days'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2990675217780201315</id><published>2009-11-23T22:56:00.003-05:00</published><updated>2009-11-23T23:18:42.071-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><title type='text'>i read somewhere that no gloves is the new sideburns...</title><summary type='text'>Sunday past was the penultimate race in the Eastern Ottawa Cyclocross series (that one is for you kel!). Packed it in and travelled to Morrisburg to historic Upper Canada Village, ooooo.. well, la-di-da says the Maritimer in me.. I always loved that term, Upper Canada, has a je-ne-sais-quoi about it. We'll leave it at that, and I shall digress..So UCV(illage) from now on.. Friday as was customary</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2990675217780201315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2990675217780201315&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2990675217780201315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2990675217780201315'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/i-read-somewhere-that-no-gloves-is-new.html' title='i read somewhere that no gloves is the new sideburns...'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4721200627913934197</id><published>2009-11-19T23:51:00.003-05:00</published><updated>2009-11-19T23:58:16.864-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><category scheme='http://www.blogger.com/atom/ns#' term='tires'/><title type='text'>new tires are in</title><summary type='text'>Its never a bad time for new tires! Just received a new set of Challenge Griffo's for demo, looking to be set up with a few sets for next year, and with three weeks left on my calendar, good chance to decide if it will be worth a go.Everything is now glued up on the old Zipp's, just waiting for sidewall sealant to dry up, and we should be riding Saturday morning, racing Sunday.Eastern Ontario </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4721200627913934197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4721200627913934197&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4721200627913934197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4721200627913934197'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/new-tires-are-in.html' title='new tires are in'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5900310781626517224</id><published>2009-11-16T23:37:00.004-05:00</published><updated>2009-11-17T00:19:31.809-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='ottawa'/><category scheme='http://www.blogger.com/atom/ns#' term='provincials'/><title type='text'>ontario cyclocross provincials</title><summary type='text'>This Sunday was 'cross provincials in Ontario, and this year they were held in Ottawa, which made for a great second half of weekend racing close to home. The weather would be, again, spectacular for November, overcast, 12 degrees (or more?) very light breeze, just nice. The start list was much longer than Saturday's 'Anvil Race', and so there would be a few fresh legs starting up, and no doubt </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5900310781626517224/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5900310781626517224&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5900310781626517224'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5900310781626517224'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/ontario-cyclocross-provincials.html' title='ontario cyclocross provincials'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2688301324137671318</id><published>2009-11-14T23:20:00.003-05:00</published><updated>2009-11-14T23:50:49.872-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='ottawa'/><category scheme='http://www.blogger.com/atom/ns#' term='anvil'/><title type='text'>the anvil</title><summary type='text'>Saturday was the Ride with Rendall Anvil 'cross race, a new event to the Ontario 'cross calendar, one day before the Ontario Cyclocross Provincial Championships. It was being billed as a not to miss event, and certainly lived up to expectations. Course design was by local 'cross legend Greg Reain, and Glen Rendall (of RwR fame), a beautiful course, located at the Nepean Equestrian Park, not much </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2688301324137671318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2688301324137671318&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2688301324137671318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2688301324137671318'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/anvil.html' title='the anvil'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-1749796877503021892</id><published>2009-11-10T19:50:00.004-05:00</published><updated>2009-11-10T19:56:54.740-05:00</updated><title type='text'>spring has arrived?</title><summary type='text'>The past few days have been, weatherwise, incredible! Monday would hit 19c, perfect enough for a fantastic 70km ride around Gatineau, and beyond.  Tomorrow is an odd scheduled day at work, due to Rememberance day, weather is holding well, so it will be nice to get out for an a.m. spin. No better way to celebrate those who gave us the freedom to do so!We'll see how long this nice weather holds out</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/1749796877503021892/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=1749796877503021892&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1749796877503021892'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1749796877503021892'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/spring-has-arrived.html' title='spring has arrived?'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3767227412930804929</id><published>2009-11-08T23:07:00.002-05:00</published><updated>2009-11-08T23:24:56.200-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><title type='text'>almonte v2</title><summary type='text'>Today we made our second 'cross trip out to Almonte of the season for another round on the Eastern Ontario Series. Usually when we head out to Almonte, its a good time, the terrain makes for a fun course, and today did not dissapoint. On top of that, we had some of the nicest November weather I have ever seen (other than year in Florida)! It was around 15 and sunny by the time noon rolled around,</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3767227412930804929/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3767227412930804929&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3767227412930804929'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3767227412930804929'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/almonte-v2.html' title='almonte v2'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5177864143531817439</id><published>2009-11-07T22:57:00.003-05:00</published><updated>2009-11-08T00:06:25.423-05:00</updated><title type='text'>weekend update</title><summary type='text'>So, its been a long week, finally getting re-adjusted to the time zone change, and trying to squeeze in rides accordingly, losing light in the evening has put a hamper on things, however the updated ride sched seems to be accomodating.Got a couple of rides in, and feeling ok for Almonte round two tomorrow, so we'll see how it goes..</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5177864143531817439/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5177864143531817439&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5177864143531817439'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5177864143531817439'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/weekend-update.html' title='weekend update'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-778101258580015782</id><published>2009-11-03T18:31:00.005-05:00</published><updated>2009-11-03T18:53:02.787-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><title type='text'>Kanata Kross</title><summary type='text'>Well this past Sunday was another round of the Eastern Ontario series, a bit closer to home too, with the race out in Kanata. After another infamous late night Saturday, no chance to make up for lost sleep with the time change Sunday AM. However, nicer weather would prevail, and we were quickly off to the races. Kelly would take on the first race, and put on a pretty good showing, she's </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/778101258580015782/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=778101258580015782&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/778101258580015782'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/778101258580015782'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/11/kanata-kross.html' title='Kanata Kross'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3679007790951320294</id><published>2009-10-28T22:32:00.003-04:00</published><updated>2009-10-28T22:35:52.184-04:00</updated><title type='text'>photos</title><summary type='text'>Just updated the photos from Sherbrooke. Kelly's getting pretty handy with the camera, especially considering she's got the baby, camera and dog on the go at the same time, what a superwoman!!</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3679007790951320294/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3679007790951320294&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3679007790951320294'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3679007790951320294'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/photos.html' title='photos'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3538807236702943307</id><published>2009-10-27T22:19:00.004-04:00</published><updated>2009-10-28T22:21:51.852-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='gatineau'/><title type='text'>the park is closed - to cars!!</title><summary type='text'>Spent the last two days out riding on the road bike, something that I've not done in some time since 'cross season has started up. Gatineau Park has recently closed for vehicular traffic, which means no cars, which means riding without the worry of cars buzzing by... very nice!What few leaves are still left on the trees make for some very nice colorful scenery. Lets not forget the wildlife, who </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3538807236702943307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3538807236702943307&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3538807236702943307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3538807236702943307'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/park-is-closed-to-cars.html' title='the park is closed - to cars!!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4410970030466231451</id><published>2009-10-26T22:25:00.007-04:00</published><updated>2009-11-19T23:57:38.994-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='provincials'/><title type='text'>cyclocross provincials - sherbrooke quebec</title><summary type='text'>One last cycling trip deep into Quebec this year. I only say that, because living in Gatineau (Western Quebec), everything east of Montreal seems like a big trip.. This time off to provincial championships in Sherbrooke, a big race on any calendar, this year would be a bit bigger on mine. It's not often I've had the opportunity to go to an event as "defending champion", so a bit of nervousness </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4410970030466231451/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4410970030466231451&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4410970030466231451'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4410970030466231451'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/cyclocross-provincials-sherbrooke.html' title='cyclocross provincials - sherbrooke quebec'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2720552372838653993</id><published>2009-10-24T23:47:00.003-04:00</published><updated>2009-10-24T23:50:29.865-04:00</updated><title type='text'>race tomorrow</title><summary type='text'>Well a bit of a slow week, weather not very co-operative, but a couple rides in none-the-less. Good news though, due to bad weather, the park is now closed to traffic, so we'll see if it stays that way, and if so, riding should be great 'sans autos'!Tomorrow we are off to Sherbrooke for Quebec CX provincials, hope to make a good trip of it.</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2720552372838653993/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2720552372838653993&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2720552372838653993'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2720552372838653993'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/race-tomorrow.html' title='race tomorrow'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-9009158555126342520</id><published>2009-10-20T00:17:00.005-04:00</published><updated>2009-11-19T23:58:30.505-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><title type='text'>repairing tubulars is a pain</title><summary type='text'>Yes its true, they can be repaired, and it's probably costing me more in man hours than a new tub would... After an experiment in tube replacement that wasn't super effective, its back to the drawing board, and onwards to attempt number two. Hopefully this one goes better... otherwise, we'll be ordering up some new tubs ASAP!</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/9009158555126342520/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=9009158555126342520&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9009158555126342520'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9009158555126342520'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/repairing-tubulars-is-pain.html' title='repairing tubulars is a pain'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3216900729681167638</id><published>2009-10-19T23:46:00.003-04:00</published><updated>2009-10-20T00:16:03.091-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><title type='text'>eastern series - almonte</title><summary type='text'>A nice weekend for racing! Woke up to a light frost Sunday morning packed the car and headed for Almonte, ON for round four of the Eastern Ontario Cyclocross series. After nationals last weekend, a light frost was a welcome. Made it out with lots of time to spare, and watch the first race of the day. They did a good job of starting to work in the course, it was still damp, so it was a bit slick. </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3216900729681167638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3216900729681167638&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3216900729681167638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3216900729681167638'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/eastern-series-almonte.html' title='eastern series - almonte'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2878032535132207866</id><published>2009-10-15T23:25:00.002-04:00</published><updated>2009-10-15T23:47:21.985-04:00</updated><title type='text'>cross nats - part 2 (jim horner gp)</title><summary type='text'>Sunday morning I awoke to what looked like more flurries over night, and a bit colder temps too. I was happy to however see that the wind had calmed down to almost nothing, so at least there was some good news! A quick pack up and sort out of race gear, flight home clothes, and all my belongings before checking out of the hotel, then off to the races.Conditions were near identical to Saturday, a </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2878032535132207866/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2878032535132207866&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2878032535132207866'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2878032535132207866'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/cross-nats-part-2-jim-horner-gp.html' title='cross nats - part 2 (jim horner gp)'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-409632051522225198</id><published>2009-10-10T18:45:00.005-04:00</published><updated>2009-10-10T19:26:05.161-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='snow'/><category scheme='http://www.blogger.com/atom/ns#' term='nationals'/><title type='text'>cx nationals part 1</title><summary type='text'>Arrived in (d)Edmonton late Thurday evening a bit after 10pm local, I'd heard it'd be cold here, but was not actually expecting to see snow on the ground... take me home was the first thought.Got settled at the lovely Argyle Plaza, chef reccomends, cheap(ish) and massive rooms, if all else fails I could book my room out for a spin class!Friday would be chill out (and trying litterally not to </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/409632051522225198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=409632051522225198&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/409632051522225198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/409632051522225198'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/cx-nationals-part-1.html' title='cx nationals part 1'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-6913924980102215072</id><published>2009-10-06T23:45:00.003-04:00</published><updated>2009-10-07T00:00:39.792-04:00</updated><title type='text'>trois-rivieres</title><summary type='text'>The Quebec cross season is in full swing, and this past weekend was round (2 and) 3. Unfortunately missed round two due to work.. boo work! but was able to make the trip down the river to T-R for the third race of the season. A bit of a smaller crowd for this one, but perfect weather certainly wasn't the reason. After a total debaccle of a start grid, call-ups were completely non-organised, and </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/6913924980102215072/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=6913924980102215072&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6913924980102215072'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6913924980102215072'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/10/trois-rivieres.html' title='trois-rivieres'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-7511855989329722173</id><published>2009-09-30T23:32:00.002-04:00</published><updated>2009-09-30T23:37:22.021-04:00</updated><title type='text'>fall is here...</title><summary type='text'>Well as predicted, its not going to be an above seasonal warm and dry fall. Since autumn has officially hit, the weather has been deteriorating daily.After Tuesday's wet, and me being lazy, I managed to drag my butt out for our weekly training session with Les Rouleurs, three of us braved the cold wet and had a decent ride. Spent about an hour riding withing a 150m radius working the cornering </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/7511855989329722173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=7511855989329722173&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7511855989329722173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7511855989329722173'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/09/fall-is-here.html' title='fall is here...'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3301109625930112802</id><published>2009-09-29T18:02:00.003-04:00</published><updated>2009-09-30T00:00:20.959-04:00</updated><title type='text'>seson underway</title><summary type='text'>So a good start to the season, two races down, and feeling better each week. The first race of the year was the Quebec season opener in Magog, great course, fast and technical, real nice. I had a great start, but didn't feel great mid race. By the final two laps, things began to start clicking again, and a strong finish was in order. In the end it would be a successful beginning with a place on </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3301109625930112802/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3301109625930112802&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3301109625930112802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3301109625930112802'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/09/seson-underway.html' title='seson underway'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5593082922395778019</id><published>2009-09-06T01:41:00.002-04:00</published><updated>2009-09-06T01:46:28.085-04:00</updated><title type='text'>another late night post</title><summary type='text'>Now that "summer" is here.. it only seems fitting that cross season is right around the corner. This has been one of (if not the) nicest week all season weather wise, nothin' but sun and mid 20's during the day, exxxxcelent.However, it is now September, and the cross bike has been out once or twice so far. Will be looking to squeeze back into the skinsuit a bit more often now. First race is in a </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5593082922395778019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5593082922395778019&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5593082922395778019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5593082922395778019'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/09/another-late-night-post.html' title='another late night post'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4165522348527756738</id><published>2009-08-16T23:45:00.002-04:00</published><updated>2009-08-16T23:52:50.867-04:00</updated><title type='text'>summer is finally in full swing</title><summary type='text'>After what was an excellent spring, nice weather in March, April and May, June arrived, and never really went away. Until last week.. its bee hot, humid, and dry, something we havn't seen much of this summer, its been warmish, wettish, and never consistent. That being said, we're now a bit over a month away from the start of the 'cross season!The bike has been tuned and is now ready to go, tires </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4165522348527756738/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4165522348527756738&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4165522348527756738'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4165522348527756738'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/08/summer-is-finally-in-full-swing.html' title='summer is finally in full swing'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-8945942038525359167</id><published>2009-06-23T21:21:00.002-04:00</published><updated>2009-06-23T21:28:24.751-04:00</updated><title type='text'>way overdue update</title><summary type='text'>So, its been a very nice looooooong spring, just how I like 'em. Been riding lots, but allergy seasonis now here, so it's suffer-o-rama time again. Preston Street on the weekend, fun but not really, unable to breath, so race didn't go well..Updates on the KOM, its a great bike, just recently added a nice set of Bontrager Aeolus 6.5's, they are fast, and hot looking. The bike rides quite amazingly</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/8945942038525359167/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=8945942038525359167&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8945942038525359167'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8945942038525359167'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/06/way-overdue-update.html' title='way overdue update'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-706528334327991307</id><published>2009-02-24T21:29:00.002-05:00</published><updated>2009-11-19T23:59:06.532-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><title type='text'>KOM</title><summary type='text'>The new ride for 2009 has been completed! This year I'm looking forward to sporting a nice new Kuota KOM. A bit of a break in tradition for me in some ways, and some familiarity at the same time. First of all, I love Italian bikes, my Bianchi EV2 was (and still is) my favorite bike... although that may soon change! It was all a bike should be, fast light, smooth riding, and great looking. So </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/706528334327991307/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=706528334327991307&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/706528334327991307'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/706528334327991307'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/02/kom_1982.html' title='KOM'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/_e8c21ccbpPc/SaStI0FCL5I/AAAAAAAAAsA/DRdjd5Zziq8/s72-c/DSC_0042_thumb%5B3%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-6353124628096678821</id><published>2009-01-12T20:21:00.005-05:00</published><updated>2009-11-19T23:58:57.254-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tech'/><title type='text'>2009 goodies</title><summary type='text'>Well 2009 has proved to be interesting so far, even though we're only in week two. The new car rocks, although being an '09 model, it was technically bought in '08, but officially the first payment will happen in Feb 2009, so all is good!The next big purchase of the year will be the new road steed, Kuota seems to be the theme lately, as all the Bianchi are making their way out of the garage. Last</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/6353124628096678821/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=6353124628096678821&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6353124628096678821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6353124628096678821'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2009/01/2009-goodies.html' title='2009 goodies'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2278833109365859990</id><published>2008-12-23T00:08:00.004-05:00</published><updated>2008-12-23T00:24:34.574-05:00</updated><title type='text'>Goodbye Old Friend, Hello New Honda Fit!</title><summary type='text'>I'll start off by saying, 1986 was a good year for maroon, somehow, I don't think 2009 will be!Well last week was a bit of an exciting one! On Tuesday, I picked up our brand new 2009 Honda Fit, swanky! Very awesome car! It's pretty much been snowing all week since getting it, and so has been a blast to drive! I'm sure the Pirelli snow Tires help with that department, but hey, fun's fun!On Friday,</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2278833109365859990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2278833109365859990&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2278833109365859990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2278833109365859990'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/12/goodbye-old-friend-hello-new-honda-fit.html' title='Goodbye Old Friend, Hello New Honda Fit!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4784859363530032806</id><published>2008-12-04T22:14:00.003-05:00</published><updated>2008-12-04T22:22:57.890-05:00</updated><title type='text'>Mooney's Bay part Deux</title><summary type='text'>The final race of the Eastern Series would once again this year be at Mooney's bay in Ottawa. I'm still on injury reserve, so I'd sit this one out and take pics with the Nikon. A bit of snow on the ground would make it interesting, temps just above freezing.It ended up being a bit faster than expected, in some spots.. but a fun race to watch. Can't say too much else other than Im looking forward </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4784859363530032806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4784859363530032806&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4784859363530032806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4784859363530032806'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/12/mooneys-bay-part-deux.html' title='Mooney&apos;s Bay part Deux'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-4675600678145625240</id><published>2008-11-28T21:17:00.002-05:00</published><updated>2008-11-28T21:37:49.759-05:00</updated><title type='text'>Crashes, Smashes, and Gashes!</title><summary type='text'>With about two races to go on the calendar (further trips abroad pending) it would be all or nothing at Upper Canada Village in Morrisburg, ON. According to calculations, two catagory wins in the final two Ottawa series races would set me up mathmatically for a third place in the overall standings (first and second being out of reach due to missing several races in the series).Arrival in </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/4675600678145625240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=4675600678145625240&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4675600678145625240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/4675600678145625240'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/11/crashes-smashes-and-gashes.html' title='Crashes, Smashes, and Gashes!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-8918914615758425815</id><published>2008-11-25T22:00:00.002-05:00</published><updated>2008-11-25T22:22:47.125-05:00</updated><title type='text'>Back Row Shenanigans</title><summary type='text'>Well after a nice trip south, a quick stop on the way home in Trenton NJ would bring us to a stopover for a round of the USGP series. Being tanned from hangin' on the beaches in Florida, we probably looked a bit out of place in the cool north east.The weather was calling for cool and rain, we got warm and mostly cloudy, some sun, with temps toping out around 21 celcius! Although it had rained all</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/8918914615758425815/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=8918914615758425815&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8918914615758425815'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8918914615758425815'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/11/back-row-shenanigans.html' title='Back Row Shenanigans'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-9105265656384285054</id><published>2008-11-07T23:30:00.002-05:00</published><updated>2008-11-07T23:41:34.514-05:00</updated><title type='text'>Flo-rida</title><summary type='text'>So how odd has the past few days been? Well if 25 (celcius) and higher in November is any indication, its been nice. Departure from Ottawa Tuesday was as usual, later than hoping, but we arrived late, or early Wed. morning in Columbia Maryland. A brief stopover at Kelly's aunts, where we left Kona (the dog) for a few days, and headed to Florida, Clearwater (Think Tampa Bay) to be exact. Very nice</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/9105265656384285054/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=9105265656384285054&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9105265656384285054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9105265656384285054'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/11/flo-rida.html' title='Flo-rida'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-8757858614212396565</id><published>2008-11-06T11:41:00.002-05:00</published><updated>2008-11-06T12:23:38.655-05:00</updated><title type='text'>Update</title><summary type='text'>Well this one will be condensed, but a bit of a catch up over the past couple of weeks.Starting with the first race back in Ottawa for the season, it was nice to be closer to home for a change, as its been some time! This would be a round of the Eastern Ontario Series, held at Mooney's Bay in Ottawa. It had rained a horrible amount the previous day, but the course other than a small couple of wet</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/8757858614212396565/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=8757858614212396565&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8757858614212396565'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8757858614212396565'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/11/update.html' title='Update'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-8485023300291581357</id><published>2008-10-21T13:21:00.004-04:00</published><updated>2008-10-21T13:25:32.091-04:00</updated><title type='text'>Quebec Provincial Champioships</title><summary type='text'>Kelly and I headed over to Laurier Station (near Quebec City) for a weekend of cross racing, Saturday was Provincial Championships, and a second race on Sunday would be part of the Quebec provincial series. The course on Saturday was perfectly flat, and very tight, narrow, twisty and a few questionable corners would make for a challenging course to say the least (We had a few choice words to add </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/8485023300291581357/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=8485023300291581357&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8485023300291581357'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/8485023300291581357'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/10/quebec-provincial-champioships.html' title='Quebec Provincial Champioships'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-7912896970032933956</id><published>2008-10-13T23:41:00.001-04:00</published><updated>2008-10-13T23:41:32.269-04:00</updated><title type='text'>Rochester - Cobb's Hill CX</title><summary type='text'>Sunday would mark the first cross race of the year, and a return to Rochester NY, for the Cobb's Hill Cross Race. Last year, we took a chance and attended the first running of this race. It was organized by the guys at Full Moon Vista (of Rochester Twilight series fame), it turned out to be a fun well organized event, with a lot of really nice people there, not to mention, the win made it even </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/7912896970032933956/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=7912896970032933956&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7912896970032933956'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7912896970032933956'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/10/rochester-cobb-hill-cx.html' title='Rochester - Cobb&amp;#39;s Hill CX'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://lh6.ggpht.com/shorepicts/SPQU67ciT0I/AAAAAAAAAI8/ef8q3Xea-q8/s72-c/DSC_0547_thumb%5B1%5D.jpg?imgmax=800' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-10044070200196870</id><published>2008-10-06T21:19:00.002-04:00</published><updated>2008-10-06T21:59:43.677-04:00</updated><title type='text'>Back on Continent</title><summary type='text'>Just got back from vacation, a nice on too.. ten days or so in Italy!Trip started with arrival in Bologna, a quick drive to Rimini, where we stayed for 5 days, not a terribly exciting town, mostly beachy tourist, (we were told it'd be the Fort Lauderdale Florida of Italy). While there we competed in the World Duathlon Championships, it was good, my runs were horrible, the bike was stellar, pretty</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/10044070200196870/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=10044070200196870&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/10044070200196870'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/10044070200196870'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/10/back-on-continent.html' title='Back on Continent'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-6128869771951293816</id><published>2008-09-15T22:37:00.004-04:00</published><updated>2008-10-06T21:16:45.881-04:00</updated><title type='text'>The Kuota is IN!!</title><summary type='text'> Kuota has been good enough to supply a very nice frame for the 2008 season! It has been slightly updated from last season making it an even better, a few updates including better front derailleur routing (allowing a proper road der.) make a nice looking package!  So without sounding like an ad, I got my first spin in tonight. I threw on a set of Fulcrum racing 5's with some road slicks to hit </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/6128869771951293816/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=6128869771951293816&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6128869771951293816'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6128869771951293816'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/09/kuota-is-in.html' title='The Kuota is IN!!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_e8c21ccbpPc/SOq31a1Pe2I/AAAAAAAAAIs/6ds7WiFh5AI/s72-c/DSC_0030.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-6972695484902313925</id><published>2008-08-19T23:36:00.003-04:00</published><updated>2008-08-19T23:44:07.965-04:00</updated><title type='text'>Cross Season Approacheth</title><summary type='text'>Well things on the posting front have been quiet, but I've been very busy. It's been a bit wet of recent, but the weather for the next week or so look good!A few new changes in life, and the garage!Kelly and I got married a bit over a week ago now, should have some pictures up soon. Ceremonies, happened out east, and even included a trip to the velodrome in Dieppe the day before.We had a little </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/6972695484902313925/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=6972695484902313925&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6972695484902313925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/6972695484902313925'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/08/cross-season-approcheth.html' title='Cross Season Approacheth'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-90892688276057267</id><published>2008-07-10T22:12:00.003-04:00</published><updated>2008-07-10T22:59:10.407-04:00</updated><title type='text'>Coupe des Ameriques</title><summary type='text'>Stage One - FridayThis would be my first stage race of the year, and a big one at that! The Coupe is held in and around Sutton, Quebec, and is considered the North American Masters Championships. Its four stages in three days, and they are all tough!We would start off with a nice 'prologue' roughly a 17km race, starting in Abercorn (just 2km from the Vermont border) heading up to Sutton, where </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/90892688276057267/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=90892688276057267&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/90892688276057267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/90892688276057267'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/07/coupe-des-ameriques.html' title='Coupe des Ameriques'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_e8c21ccbpPc/SHbMbjwubMI/AAAAAAAAABw/cOet-vnzojI/s72-c/arche.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-7479375521815606703</id><published>2008-06-16T22:39:00.005-04:00</published><updated>2008-06-16T23:33:35.460-04:00</updated><title type='text'>Preston Street Crit</title><summary type='text'>Ahh the Italian Fest, well it was my second time (of its 36 years in existance) and this year would be the exact opposite to last year, in a few ways, mostly weather...Last year would be VERY hot and sunny.. this time it started out the same..Racing with the "B" group, we (Les Rouleurs) had several riders in the race, so it was looking to be promising for the squad to pull out a possible result. </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/7479375521815606703/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=7479375521815606703&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7479375521815606703'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7479375521815606703'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/06/preston-street-crit.html' title='Preston Street Crit'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5508291225852177669</id><published>2008-06-11T22:04:00.002-04:00</published><updated>2008-06-11T22:14:35.011-04:00</updated><title type='text'>Power Tap... oh yeah!</title><summary type='text'>So yes, I still do ride a bike, I just don't post here much.. lolGot my Power Tap a couple of weeks ago, good times! It came in on a Wednesday, took everything home and built up the wheel (thank goodness for my own personal truing stand) (I will build wheels for food/beer/cash by the way) got it all installed just in time for the thursday night ride with the team, and oh what a ride to 'test-run'</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5508291225852177669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5508291225852177669&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5508291225852177669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5508291225852177669'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/06/power-tap-oh-yeah.html' title='Power Tap... oh yeah!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5209670227072759784</id><published>2008-05-23T12:49:00.004-04:00</published><updated>2008-05-23T12:55:16.771-04:00</updated><title type='text'>Still Alive!!</title><summary type='text'>Well it's well into spring, and I've not posted here for a very long time. I've been really super busy at work, but still managing some riding, not as much as I'd like, but that is life. The racing has been minimal at best, but you know what that means, long summer build up to the 'cross season!On a happy note, I have gotten my new bike, its a really nice 2008 Trek Madone 5.5pro, wicked yellow </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5209670227072759784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5209670227072759784&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5209670227072759784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5209670227072759784'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/05/still-alive.html' title='Still Alive!!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_e8c21ccbpPc/SDb2rKrYc5I/AAAAAAAAABM/FHWYKHfMRq4/s72-c/DSC01993.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-107719281337297897</id><published>2008-01-08T20:04:00.000-05:00</published><updated>2008-01-08T20:39:27.292-05:00</updated><title type='text'>Rhode Island USGP</title><summary type='text'>I know this is waayyy overdue, but heregoes!So sometime back in December (the 8th/9th) we packed up the accord and headed down to Providence Rhode Island for a USGP/Verge series weekend. It was a good two days of racing just outside of the city in a park on the Atlantic.Saturday would be fun, mostly sunny and fairly warmish (6ish, celcius) racing was good, fast, with a strong field in the 2/3 </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/107719281337297897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=107719281337297897&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/107719281337297897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/107719281337297897'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2008/01/rhode-island-usgp.html' title='Rhode Island USGP'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-1644283841544214479</id><published>2007-12-10T20:04:00.000-05:00</published><updated>2007-12-10T20:28:17.500-05:00</updated><title type='text'>Mooney's Bay part two: Eastern Finals</title><summary type='text'>Cyclocross Finals were at Mooney's Bay, the second race of the season there. The previous week had been canceled due to snow, but the finals would go on no matter what! With 5+cm on the ground and temps around -12c (plus windchill).This would be a slightly shortened course, due to some slower speeds. I hadn't been feeling the best, as I'd not been on the bike much in the previous week or so, but </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/1644283841544214479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=1644283841544214479&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1644283841544214479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/1644283841544214479'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/12/mooneys-bay-part-two-eastern-finals.html' title='Mooney&apos;s Bay part two: Eastern Finals'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp3.blogger.com/_e8c21ccbpPc/R13mpPD8myI/AAAAAAAAABA/XU_ex5Y72Rs/s72-c/cx_start.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-7828127635675830101</id><published>2007-11-23T11:56:00.000-05:00</published><updated>2007-11-23T12:06:23.499-05:00</updated><title type='text'>a long overdue update... Toronto UCI, and Mooney's Bay #8</title><summary type='text'>Well its been a while, and I've been slacking sooo.. here goes.Two Weeks ago was the UCI races in TO, a two day affair at Centennial park, in Etobicoke. I was looking forward to a royal butt smashing, but managed a bit better than expected! Saturday was a fast race, lots of off camber, twist and turns, grass and good weather! Did well almost cracked the top 20, with a good crowd, it was a nice </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/7828127635675830101/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=7828127635675830101&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7828127635675830101'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/7828127635675830101'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/11/long-overdue-update-toronto-and-mooneys.html' title='a long overdue update... Toronto UCI, and Mooney&apos;s Bay #8'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-199254665702103310</id><published>2007-11-10T00:36:00.003-05:00</published><updated>2007-11-10T00:36:53.806-05:00</updated><title type='text'>Kingston - Ottawa #6</title><summary type='text'>feeling a bit better, but still in need of and update!!</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/199254665702103310/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=199254665702103310&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/199254665702103310'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/199254665702103310'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/11/kingston-ottawa-6.html' title='Kingston - Ottawa #6'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2914404749340970686</id><published>2007-11-10T00:34:00.000-05:00</published><updated>2007-11-10T00:35:32.685-05:00</updated><title type='text'>Kelso Double - two races of pain</title><summary type='text'>will add later.. been slacking...</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2914404749340970686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2914404749340970686&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2914404749340970686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2914404749340970686'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/11/kelso-double-two-races-of-pain.html' title='Kelso Double - two races of pain'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-9092072053045126407</id><published>2007-10-22T23:09:00.000-04:00</published><updated>2007-10-22T23:35:50.155-04:00</updated><title type='text'>Brockville!! Ottawa #4</title><summary type='text'>Round 4 of the Ottawa series would take us to Brockville, about an hour south of the city, on Lake Ontario. A hot (yes hot) sunny day would be the case, with temps peaking around 23c (I told you hot!), and clear blue skies, with a bit of a wind out of the south.Not to sure how this one was going to go, as I'd finished fighting off my cold, but stomach still not quite settled down, but will have a</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/9092072053045126407/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=9092072053045126407&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9092072053045126407'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9092072053045126407'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/10/brockville-ottawa-series-4.html' title='Brockville!! Ottawa #4'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-2365281507683720441</id><published>2007-10-15T15:30:00.000-04:00</published><updated>2007-10-15T16:23:09.413-04:00</updated><title type='text'>Almonte is Alright! Cyclocross race #3</title><summary type='text'>Time for the next race in the Ottawa series, this time in Almonte, a small town west of the big O, round 3 of the series!My first time to Almonte, and subsequently first time racing there... not too sure what to expect, but I should know better at this point. Almonte was resembling most other (eastern) Ontario towns, nice. The venue wasn't too bad, a small park next to the local rink, next to a </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/2365281507683720441/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=2365281507683720441&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2365281507683720441'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/2365281507683720441'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/10/almonte-is-alright.html' title='Almonte is Alright! Cyclocross race #3'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-9095386858159276197</id><published>2007-10-08T17:00:00.001-04:00</published><updated>2007-10-08T17:48:10.153-04:00</updated><title type='text'>Rochester, NY Cobbs Hill Park - WIN!!!</title><summary type='text'>Well, two weeks into the season, and things are going well!!Travelled with Kelly and Darren down to Rochester NY to contest the Cobbs Hill Cyclocross. Small (first time) race in the heart of the city. Great venue with lots of different terrain, as soon as we pulled into the parking lot, I said, going to be a tough course, lots of climbing! I wasn't too far off, there was anything from fast flat </summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/9095386858159276197/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=9095386858159276197&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9095386858159276197'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/9095386858159276197'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/10/rochester-ny-cobbs-hill-park-win.html' title='Rochester, NY Cobbs Hill Park - WIN!!!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://bp0.blogger.com/_e8c21ccbpPc/Rwqg81rVJlI/AAAAAAAAAAM/dgfwxIVVZKw/s72-c/win.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-3441896620199104220</id><published>2007-10-08T16:53:00.000-04:00</published><updated>2007-10-09T10:17:46.206-04:00</updated><title type='text'>2007 Cyclocross season underway!</title><summary type='text'>The final Sunday of September mark the begging of my 2007 campaign, should likely be as any other, packed full of fun and cold, wet, mud!Looking forward to being in a new area this year, and will be contesting many of the Ottawa (eastern Ontario) series events, along with a few trips down to Southern Ontario, New York, and Eastern Seaboard.Brittania Park in Ottawa was the first race, great venue,</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/3441896620199104220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=3441896620199104220&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3441896620199104220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/3441896620199104220'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/10/2007-cyclocross-season-underway.html' title='2007 Cyclocross season underway!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7975816074145470459.post-5247111848419397536</id><published>2007-10-08T16:46:00.000-04:00</published><updated>2007-10-08T16:49:04.820-04:00</updated><title type='text'>New space!!</title><summary type='text'>Well I have decided to move myself, as previous blog location is well, slow. SO! I am now here, I will still be available at my previous location, as I'll keep all my pictures (from past events) there, with some new pics, here there and likely elsewhere for now..I will have much more posted very soon!</summary><link rel='replies' type='application/atom+xml' href='http://theshoreblog.blogspot.com/feeds/5247111848419397536/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=7975816074145470459&amp;postID=5247111848419397536&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5247111848419397536'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7975816074145470459/posts/default/5247111848419397536'/><link rel='alternate' type='text/html' href='http://theshoreblog.blogspot.com/2007/10/new-space.html' title='New space!!'/><author><name>shore</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='18' height='32' src='http://4.bp.blogspot.com/_e8c21ccbpPc/Sv-M4jbgeJI/AAAAAAAABUA/RpF63YVk6OQ/S220/DSC_0220.jpg'/></author><thr:total>0</thr:total></entry></feed>
